#activity

mat & water yoga

MAT & WET YOGA – Great for Beginners and for Back pain and/or Joint pain Sufferers
Friday & Saturday mornings 2018

MAT & WET YOGAGreat for Beginners and for Back pain and/or Joint pain SufferersFriday & Saturday mornings 2018 Location: Beatrixlaan 14, Emmastad Dates: Friday: 08:00-09:00h and Saturday: 09:00-10:00h A new way to learn yoga in your own tempo, focusing on your ability. We will practise the asanas and breathing techniques on the mat and in the pool. …

MAT & WET YOGA – Great for Beginners and for Back pain and/or Joint pain Sufferers
Friday & Saturday mornings 2018
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kids water yoga

KIDS YOGA & GAMES – Making Yoga and Mindfulness fun for kids!
Friday and Saturday mornings (Summer holidays 2018)​

KIDS YOGA & GAMESMaking Yoga and Mindfulness fun for kids!Friday and Saturday mornings (Summer holidays 2018) Location: Beatrixlaan 14, Emmastad Dates: Every Friday and Saturday morning during school holidays. Time: Friday: 09:15-10:30h and Saturday: 10:15-11:30h Learning self-control at a young age has proven to benefit kids while growing up. Yoga poses and mindful moments are …

KIDS YOGA & GAMES – Making Yoga and Mindfulness fun for kids!
Friday and Saturday mornings (Summer holidays 2018)​
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kids kitchen workshop

KIDS-KITCHEN
Healthy Kids ~ Happy Future!
Chivasuka’s “Let’s eat the Rainbow” 4-class holiday course
16, 23, 30 July, 6 August 2018

KIDS-KITCHEN – Healthy Kids ~ Happy Future! Chivasuka’s “Let’s eat the Rainbow” 4-class holiday course 16, 23, 30 July, 6 August 2018 Age: 6-12 Years Duration: 3 hour Dates: Monday 16 July, 23 July, 30 July, 6 August. Time: 09:30-12:30h Location: Beatrixlaan 14, Emmastad Your child’s most important asset is its HEALTH. A healthy diet …

KIDS-KITCHEN
Healthy Kids ~ Happy Future!
Chivasuka’s “Let’s eat the Rainbow” 4-class holiday course
16, 23, 30 July, 6 August 2018
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