mat & water yoga

MAT & WET YOGA
Great for Beginners and for Back pain and/or Joint pain Sufferers
Friday & Saturday mornings 2018

Location: Beatrixlaan 14, Emmastad

Dates: Friday: 08:00-09:00h and Saturday: 09:00-10:00h

A new way to learn yoga in your own tempo, focusing on your ability. We will practise the asanas and breathing techniques on the mat and in the pool. The floating relaxation will leave you intensely relaxed and revitalized.

MAT & WET YOGA HIGHLIGHTS

  • Personal attention
  • Improves flexibility
  • Strengthen muscles while sparing the joints
  • Use of mat and swimming pool

Price:

The MAT & WET Yoga Card costs:

1 lesson/month NAFL 25

2 lessons/month NAFL 40

4 lessons/month NAFL 70

 

The MAT & WET Yoga Card is valid for 1 month starting the first lesson and needs to be paid in advance.

 

Don’t forget to bring your swimsuit/pants, 2 noodles and a towel.

 

Please register for this “MAT & WET Yoga” event soon as places are limited due to the pool size.

 

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